There is no known reason for what causes diabetes. There are certainly risk factors that
make the likelihood of you being diagnosed with the disease higher. One of the only risk
factors that you have control over is your weight. If you are obese, the single best thing
you can do for your health and the prevention of diabetes is to lose weight. Even in small
increments, when you shed pounds you are increasing your health benefits.
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The studies also state that this is not a cause and effect case. If you carry this defective gene you are not guaranteed to be obese or have diabetes.
But the link is there and it can be prevented. You may have to work harder at it than others to maintain a healthy body weight and put off diabetes but it can be done. Discuss with your doctor options and ways to prevent or put-off the onset of diabetes.
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