Diabetes and Your Mouth

We diabetics have to pay even more attention to our teeth and gums than other people.

We are at greater risk of cavities, gum disease and tooth infections. Not only that, but those infections can cause our blood sugar to rise, so it becomes a vicious cycle.

Here are some mouth problems common in diabetics.

Plaque

Plaque is, of course, a problem for many people, not just diabetics. But it's caused by starches and sugars, and of course we have more than our share of those! So diabetics are highly prone to plaque.

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Dry mouth

Sometimes my mouth is so dry in the morning I can hardly speak—I'm sure you know how that feels. But it's more than just inconvenient, it's dangerous to the health of our mouths. You see, saliva washes away many of the bacteria that cause cavities and gum disease. Dry mouth cuts the amount of saliva available for this job, so the result is more cavities and gum disease. Dry mouth sometimes also creates inflammation of the soft tissue in the mouth, making eating difficult and unpleasant.

While there are artificial saliva substitutes, which your dentist can tell you about, you can usually stimulate your own saliva by sucking on a sugar-free hard candy. I like no-sugar-added Ricola for this purpose. And of course, drinking water helps.

Fungal infections

Not only do we diabetics have less saliva than we need, but the saliva we do have is high in sugar content, so it's double trouble for us. This can cause a fungal infection called candiasis, commonly known as thrush. It produces sore red or white spots in the mouth. Medication can help though, so ask your dentist.

As a diabetic, you must pay great attention to oral hygiene. Brush your teeth twice a day, and floss daily. Examine your gums for signs of problems—and always visit your dentist at least twice a year.

Diabetes and Its Management

 Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves. Diabetics are also at a significantly higher risk for coronary artery disease, peripheral vascular disease and stroke and they have a greater likelihood of having hypertension dyslipidemia and obesity.


What is Diabetes? 

Diabetes is a serious disorder of the glands, of pancreas to be exact, called Madhumeha in Ayurveda. It is one of the most insidious disorders of the metabolism and, if left undiagnosed, may lead to rapid emaciation and ultimately death.

What are the types of Diabetes? 

According to Ayurveda Diabetes is of two types: Diabetes Mellitus- Insulin dependent Juvenile Diabetes (IDDM-Type I) in which the body is unable to produce insulin and Non Insulin Dependent Adult Onset Diabetes (NIDDM-Type II) in which the pancreas produces insulin, but it is insufficient for reducing the blood glucose to normal levels.

What are the common symptoms of Type- 1 Diabetes? Some of the common symptoms of Type- 1 Diabetes are:

Excessive Thirst Frequent urination Unexplained weight loss Irritability Weakness Fatigue

What are the common symptoms of Type- 2 Diabetes? Some of the common symptoms of Type- 2 Diabetes are:

Loss off weight Numbness in hands or feet. Uncontrolled infections Pain in the limbs Inflammatory chest infections Dimness of vision, contrast Excessive thirst Body weakness

What are the different tests for Diabetes? 

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Urine Test: Some chemicals are added to a few drops of urine. Colour change indicates presence of glucose in urine.

Blood Test: In this, blood is taken to test the glucose level. This is more accurate test to confirm diabetes

Which parts of my body are affected by Diabetes?

Blood Vessels: Higher level of glucose damage the blood vessels. As a result of this most of the diabetic complications occur in blood vessels.

Heart: Diabetes affects the heart by: Increasing the amount of fat in blood and increasing the amount of homocysteine in blood.

Kidney: In diabetes because of increased levels of glucose, kidneys have to do extra work to retain essential substances and separate waste products to produce urine. This affects the small blood vessels and their capacity to filter. After many years of work, it leads to kidney failure.

Eyes: Diabetes affects blood vessels of the eyes. Damage to these blood vessels leads to eye problems like: Damage to retina, Cataract or total loss of vision

Foot: Damage to blood vessels reduces blood flow to the feet and increases risk of developing foot ulcers and infections.

Nerves: High glucose level for a long time damages nerves. Nerve damage reduces sensation in some parts of body which may lead to: Numbness and tingling, Fainting and dizziness

Home Remedies for Diabetes:

The best remedy for this disease is the bitter gourd, better known as ‘karela’. Eat this vegetable as often as you can or have at least one tablespoon of karela juice daily to reduce blood sugar levels in your blood and urine.

Amla, due to its vitamin C content is effective in controlling diabetes. A tablespoon of its juice, mixed with a cup of fresh bitter-gourd juice, taken daily for two months will secrete the pancreas and enable it to secrete insulin.

Take ten tulsi leaves, ten neem leaves and ten belpatras with a glass of water early morning on an empty stomach. It will work wonders in keeping your sugar levels under control.

The leaves of Butea tree are very useful in diabetes. They reduce blood sugar and are useful in glycousia.

Take two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, daily.

Eat 10 fresh fully grown curry leaves every morning for three months. It prevent diabetes due to heredity factors. It also cures diabetes due to obesity.

Diabetes: Breast-feeding May Help Babies and Women Against Diabetes

Babies and women may be protected against developing diabetes disease through breast feeding, according to new research. This current study states that the longer women nursed, the lower their risks of developing diabetes.

Diabetes as a medical disorder characterized by varying or persistent elevated blood sugar levels, especially due to eating, is a serious disease which symptoms are very similar for all types of diabetes.

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Breast feeding is when a woman feeds a baby or a young child with milk produced from her breasts. The best thing for feeding a baby is breast milk, as experts say, if the mother does not have transmissible infections.

Although study findings are not conclusive, researchers explain that breast-feeding may change metabolism of mothers which may help keep blood sugar levels stable and make the body more sensitive to the blood sugar-regulating hormone insulin.

This theory is based on some evidence that show that in rats and humans that are breast-feeding, mothers have lower blood-sugar levels than those who did not breast-feed.

According to the study published in the Journal of the American Medical Association, women who breast-fed for at least one year were about 15 per cent less likely to develop diabetes type 2 than those who never breast-fed. For each additional year of breast-feeding, there was an additional 15 per cent decreased risk.

A total of 157,000 nurses participated in the new study. They answered periodic health questionnaires and were followed for at least 12 years. During the study, 6,277 participants developed type 2 diabetes.

Diabetes – Symptoms And Cures

Diabetes is of three main types – insulin-dependent diabetes or the Type 1 diabetes, Non-insulin dependent diabetes or the Type 2 diabetes, and gestational diabetes mellitus. A person’s eating habits and viruses can cause Type 1 diabetes. Heredity, obesity, high blood pressure, and lack of proper diet cause Type 2 diabetes, which is very common.

The gestational diabetes mellitus is caused as a result of heredity, increased maternal age, fatness and more reasons. It may cause the mother to develop permanent diabetes. This characteristic may get transferred to the child at a later age.

There are certain symptoms with the help of which you can detect diabetes. Excessive urination, constant thirst, loss of weight, excessive starvation, nausea, extreme tiredness, infections, irritability and tiredness are some of them.

The importance of insulin comes to light when a person suffers from diabetes. Insulin is a hormone that allows blood sugar or glucose to enter body cells. Diabetes affects a person’s capability to make insulin. Due to diabetes, the glucose remains in the blood itself. This high rate of sugar in the blood may cause harm to your eyes, nerves, kidneys, heart and blood vessels.

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Other than heredity reasons, you can easily avoid Type 2 diabetes by following some simple steps. For those people who are overweight, reduce the rate of consuming food. Overweight people have the risk of developing diabetes. Try to consume grilled or baked food instead of fried food. Cut down on fatty meals. While having food, check its Glycemic Index. While drinking milk, opt for the skimmed milk instead of the full-fat milk. Exercise is a very effective way, which ensures that you stay in a healthy way always.

It is best to cure diabetes before it attacks your health. To cure diabetes, it is important to know its symptoms. Extreme thirst not only after exercise and a stroll in the hot air, but always, is a symptom. Even after drinking water, if you have a dry mouth, if you have to urinate frequently, if you have unexpected weight loss, and you feel lethargic all the time, check with a doctor. It could be a symptom for diabetes.

Blurry vision, slow healing cuts and sores, extreme itching or soreness in the genital or yeast infection can be the other symptoms of diabetes. It is best to cure it before it develops fully and affects your body.

Diabetes: Alzheimer's and Diabetes Could Be Linked Diseases I

According to a new study, diabetes and Alzheimer's diseases are more related than everybody thought. Some researchers believe that Alzheimer's could be a form of diabetes, because findings show that insulin production in the brain declines as Alzheimer's disease advances.

Through a series of experiments, a group of researchers discovered that the brain produces insulin and that this substance produced by brains of patients with Alzheimer's illness tends to fall below normal levels.

For the neuropathologist at Rhode Island Hospital and professor of pathology at Brown University Medical School, Suzanne M. de la Monte, “insulin disappears early and dramatically in Alzheimer's disease and many of the unexplained features of Alzheimer's, such as cell death and tangles in the brain, appear to be linked to abnormalities in insulin signaling. This demonstrates that the disease is most likely a neuroendocrine disorder, or another type of diabetes”.

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During the early stages of Alzheimer's disease, brain levels of insulin and its related cellular receptors fall precipitously, as her group of researchers explained. They believe that Alzheimer's might be a new form of diabetes since the evidence shows insulin levels continue to drop progressively as the Alzheimer's disease becomes more severe.

The team led by de la Monte also found that low levels of acetylcholine are directly linked to this loss of insulin and insulin-like growth factor function in the brain. Acetylcholine is a hallmark of Alzheimer's disease.

The researchers team autopsied the brain tissue of 45 patients diagnosed with different degrees of Alzheimer's called “Braak Stages” and compared those tissues to samples taken from individuals with no history of the disease.

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Extra Information
Introducing a new style of information with simple facts” Cure diabetes pain treatment forever” gets straight to the point and lets you know what you need to do to cure yourself of this illness. Finally, someone will reveal to you the truth of this, so called disease.

What is Diabetes?
Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Because diabetics have a problem with insulin, their bodies can't use glucose for energy, which results in elevated blood glucose levels (hyperglycemia) and the eventual urination of sugar out of their bodies.

There are three main types of diabetes:
    * Type 1 (insulin-dependent and previously called juvenile diabetes). Type 1 diabetes is associated with a malfunctioning pancreas, which does not produce adequate amounts of insulin. It develops most often in children and young adults.
    * Type 2 (noninsulin-dependent, or adult-onset). Type 2 diabetes is associated with insulin resistant cells. It is much more common and usually develops in older adults. Type 2 diabetes is now being found at younger ages and is even being diagnosed among children and teens.
    * Gestational (pregnancy-related). Some women develop diabetes during pregnancy. Although it goes away after pregnancy, these women have a higher risk for developing type 2 diabetes later in life.

Diabetes Facts
Here is a list of interesting, informative, and maybe terrifying facts about diabetes:
    * Diabetes is the 6th Leading cause of death in US: 150,000 per year
    * 20.8 million people in US (7% of population) have diabetes
    * For every person that is diagnosed, many remain undiagnosed
    * 8 million people remain undiagnosed
    * Newly diagnosed cases growing at an epidemic rate
    * Recent information indicates diabetes growing at 6% per year
    * About 176,500 people aged 20 years or younger have diabetes
    * Overall, the risk for death among people with diabetes is about twice that of people without diabetes of similar age

Some diabetes symptoms include:
    * Frequent urination
    * Excessive thirst
    * Extreme hunger
    * Unusual or Unexplained weight loss
    * Increased fatigue
    * Irritability
    * Sudden or Blurry vision changes
    * Tingling or numbness in hands or feet
    * Poor ciculation
    * Poor sleep
    * Feeling very tired much of the time
    * Irritability
    * Very dry skin
    * Sores that are slow to heal
    * More infections than usual

Complications of Diabetes
  * Eye disease and blindness
  * Kidney disease
  * Diabetic neuropathy
  * Amputations
  * Cardiovascular disease
  * Pregnancy complications
  * Flu- and pneumonia-related deaths
  * Sexual Dysfunction

Alternative Natural Treatments
There are several components to a natural diabetes treatment like:
1.Medicines
2.Self-help
3.Diet
4.Exercise
5.Supplementation
6.natural supplementary diets
7.Glucose/Sugar
8.Insulin Therapy

Culturally Specific Programs Urged in Diabetes Care

Diabetes remains an epidemic in the U.S., but experts are now more concerned that certain populations may not be getting the right kind of treatment because of their ethnic and cultural beliefs.

Physicians can't use a one-size-fits-all approach to treating patients with diabetes; physicians, families and community leaders must work together to develop culturally specific programs, according to Dr. Kevin McKinney, Minority Health Affairs Committee chairman of the American Association of Clinical Endocrinologists.

Cultural viewpoints of medicine and disease only compound the issue, said McKinney, who spoke at a recent American Medical Association media briefing on diabetes.

For instance, in some societies, religion influences one's physical and emotional well-being equally. When an illness occurs, a family may seek out the advice of a religious leader before consulting a physician, which would delay treatment and increase the risk of complications.

"Most people in these communities don't even know they're at risk," McKinney said. "They may know about diabetes and its effects, but they're unaware that living a healthy lifestyle can help reduce their risk."

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McKinney stresses that education is the key to eliminating the prevalence of diabetes in certain communities and suggests programs that pair education with a cultural activity.

"Programs held at community and religious centers can focus on diabetes risk factors and some of the healthier approaches to traditional foods that may help in reducing those risks," McKinney said.

More than 21 million Americans now have diabetes - a number that experts say may climb as high as 31 million by the year 2050. Every 24 hours, another 4,100 people in the United States are diagnosed with the disease.

But despite these dire statistics, Dr. Frank Vinicor, director of the Division of Diabetes Translation at the Centers for Disease Control and Prevention, says that the medical community is making great strides to combat this epidemic.

"We know that you do not have to develop type 2 diabetes if you're at high risk, and that if you do have diabetes, you don't have to lose your eyes, your feet or your heart," Vinicor said at the briefing.

The overall outlook for diabetes is beginning to improve, Vinicor said.

"The rates of amputations and end-stage kidney disease due to diabetes are actually beginning to fall," he said. "The preliminary data indicate that fewer people with diabetes are dying. So we're seeing some light at the end of the tunnel."

Coping with Diabetes

Every day, in the United States, more than 2000 new cases of diabetes are diagnosed.  Type II diabetes, the most prevalent form of diabetes worldwide, often shows few or even no symptoms!

After eating, food is broken down into what is known as glucose, a sugar carried by the blood to cells throughout the body.  Using a hormone known as insulin, made in the pancreas, cells process glucose into energy.

Because cells in the muscles, liver, and fat do not use insulin properly in the body of a person with type II diabetes, they have problems converting food into energy.  Eventually, the pancreas cannot make enough insulin for the body's needs.  The amount of glucose in the body increases, and the cells are starved of energy.

This starvation of the cells, paired with the high blood glucose level can damage nerves and blood vessels.  This leads to complications such as kidney disease, nerve problems, blindness, and heart ailments.

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There are a lot of factors that can help to attribute to diabetes cases - lifestyle, environment, heredity - and those who are at risk should be screened regularly to prevent diabetes.  Those that are already diagnosed with diabetes should aim to keep their glucose level under control.

But how do you know if you have type II diabetes?  After all, it has few symptoms, often no symptoms in some patients.  However, if you notice an increased thirst or hunger, a change in weight, or blurred vision, getting tested for type II diabetes is necessary, as only your doctor will be able to help you find the treatment steps necessary to being able to manage your life with diabetes.

Simple changes such as eating right, managing your weight, and keeping your blood sugar level under control may be enough.  However, you doctor may prescribe diabetes-regulating medications to assist you in controlling your type II diabetes.

Diabetes is a serious ailment with extreme consequences if it isn't treated properly.  But if you follow your doctor's advice and maintain both your lifestyle and blood sugar levels, you can help to prevent the more serious consequences from occurring.

This article is for information purposes only and is not meant to treat, diagnose or prevent any ailment or disease.  See your physician for proper diagnosis and treatment.

Control your diabetes by Vitamin C and Vitamin E

Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look on the benefits how they can help you controlling your diabetes.

Vitamin C - Vitamin C is considered highly beneficial in treating diabetes. Because of stress, urinary losses and destruction by artificial sweeteners, the vitamin C requirement is usually high in diabetics. Large amounts of this vitamin sometimes bring very good results. Dr. George V Mann in Perspective in Biology and Medicine recommended extra vitamin C for diabetics. Natural insulin output increases in diabetics with supplementary doses of vitamin C.

The intake of vitamin C in the form of dried Indian gooseberry (amla), the richest known source of vitamin C, or tablets of 500 mg or from natural sources of vitamin C besides amla, are citrus fruits, green leafy vegetables, sprouted Bengal gram and green grams.

Vitamin E - This vitamin reduces considerably the devastating vascular damage accompanying diabetes. Dr. Willard Shute in The Complete Book of Vitamins recommends 800-1600 IU of vitamin E a day to prevent arterial degeneration in diabetes.

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A Swedish study also supports vitamin E therapy for treating diabetes. Vitamin E helps diabetics decrease their insulin requirements. It would be advisable for a diabetes patient to take a daily dose of 200 IU of this vitamin for a fortnight at a time.
Rich Sources of Vitamin E. Valuable natural foods sources of this vitamin are wheat or cereal germ, whole grain products, fruits and green leafy vegetables, milk and all whole raw or sprouted seeds.

Other rich sources of vitamin E are cold pressed crude vegetable oils, especially sunflower seeds, safflower, and Soya beans oils, raw and sprouted seeds and grains, alfalfa, lettuce, almond, human milk etc.

Vitamin A - Diabetics are unable to convert beta-carotine to vitamin A.  A supplement of this vitamin, therefore, becomes necessary. A dose of 15000 IU on alternate days is considered adequate by some authorities.

Control diabetes – start avoiding white flour, white Salt, tea and coffee

White Flour

Wheat is the most common cereal used throughout the world for making bread. It is a good source of energy. With its essential coating of bran, vitamins and minerals, it is an excellent health-building food.

Wheat is usually ground into flour for use as food. However refined wheat flour constitutes a serious health hazard of the various processed foods being used today for their delicious taste, white flour (maida) is especially harmful. The colossal loss of vitamins and mineral in refined wheat flour has led to widespread prevalence of constipation and other related disgestine disturbance and nutritional disorders, particularly diabetes. The consumption of white flour is thus an important contributory cause of diabetes, and its aggravation, if the disease has already developed.

White Salt

Common salt or sodium chloride is a major factor in maintaining the acid base equilibrium of the body. It is also essential for the production of hydrochloric acid in the stomach. Thus, while a certain amount of salt essential for the body system, it is required in very small quantities, ranging from 10 to 15 g per day.

Excessive use of salt puts extra burden on the kidneys, may cause high blood pressure, which is closely linked with diabetes. Excessive intake of salt promotes water retention in the body, which in due course may lead to obesity, which is a potent cause of diabetes. Too much salt is thus harmful and may promote or hasten the onset of diabetes.

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Salt (sodium chloride) and sodium preservatives are added to most processed foods. A sodium-controlled diet must avoid or limit salted snacks; pickles and many others processed convenience foods.

Tea and Coffee

Drinking tea and coffee is a serious health hazard for the diabetic. The most alkaloid principle in both tea and coffee is caffeine. Caffeine is an addictive drug similar to cocaine in as much as it stimulates the central nervous system. While these effects are short-lived, it has been observed that they lead to withdrawal symptoms of irritability, lethargy, headaches and anxiety. The daily intake of tea and coffee causes indigestion and gas formation, diarrhea, and constipation. They also increase the blood sugar level, which may lead to diabetes or aggravate its symptoms where the disease is already present.

Common Knowledge About Gestational Diabetes

I did not become familiar with gestational diabetes until recently when my sister-in-law and my best friend were both diagnosed with it within a week. Many women I know, myself included, have made it through pregnancies without having any serious problems like gestational diabetes.

Basically, gestational diabetes is a disease that can come on during pregnancy but that usually disappears once the baby has been born. In some women, pregnancy results in their blood sugar levels getting out of balance. A pregnant woman might realize that she is having blood sugar problems on her own or it might take a doctor to determine that her levels are not normal. Regardless of how it is discovered, gestational diabetes is a serious issue that needs to be handled with caution and care throughout a woman's pregnancy and after.

When my sister-in-law and my closest friend were struggling with feeling abnormally up and down during their pregnancies, their doctor took blood tests and determined that their blood sugar levels were being affected by their pregnancies and their food choices. They were both diagnosed simply by having this blood work done. At first they were hesitant and scared because gestational diabetes sounded huge and they didn't know how relatively simple the treatment process could be.

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Gestational diabetes, because it is primarily an imbalance of blood sugar, can often be regulated by changes in diet and levels of exercise. The amount of changes that are necessary are dependant upon how poor of habits the women have to begin with. My sister-in-law and my friend had to make different levels of changes to their diets, but neither had to make such significant changes that their lifestyle was radically altered. Mostly their changes consisted of going on a low-sugar and low-carb eating plan. Gestational diabetes brings a risk of the baby getting to large during its gestational period and needing to be delivered early or by c-section. The more the pregnant mother cuts down on sugar intake, the less likely it is that the baby will get too large to be delivered vaginally.

If you are pregnant or are thinking of becoming pregnant in the near future, take some time and learn about ways to prevent gestational diabetes. It is the best for you and your baby. Prevention is always a better option than having to find a solution to high blood sugar levels. Be wise with your food and exercise choices from the start and you should be able to avoid dealing with gestational diabetes in your pregnancies. Talk with your doctor and take every possible precaution.